Weigh In record (no journal entry) for 18 February 2018
|
83 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
614 kcal
|
Fat: 34.16g | Prot: 26.52g | Carbs: 54.05g.
Breakfast: Manga Palmer, Arvoredo Torresmo. Lunch: Salada Vinagrete, Filé de Peixe no Forno ou Grelhado. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|