Weigh In record (no journal entry) for 18 February 2018
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100.2 kg
Lost so far: 20.9 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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542 kcal
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Fat: 20.23g | Prot: 49.47g | Carbs: 41.37g.
Lunch: Sunkist Navel Orange, Great Value Hard Boiled Eggs. Dinner: Melba Toast, Tomatoes, Spinach Salad, Iceberg Lettuce (Includes Crisphead Types) , Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 2.5 kg a Week
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ashlyn23541's Weight History
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