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Got a bad cold. Lost my appetite then ate everything I could get my hands on. Gained 2 lbs. but back on keto starting today.
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85.6 kg
Lost so far: 0.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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876 kcal
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Fat: 64.05g | Prot: 35.61g | Carbs: 42.05g.
Breakfast: Pork Sausage (Cooked) , Trader Joe's Stevia Extract, Coffee, Heavy Cream, IHOP Fried Eggs. Lunch: Green Giant Hass Avocado. Snacks/Other: Cupcake with Icing. more...
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Gaining 1.1 kg a Week
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sylgeren's Weight History
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