Weigh In record (no journal entry) for 18 February 2018
|
58.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1127 kcal
|
Fat: 33.42g | Prot: 40.64g | Carbs: 171.15g.
Breakfast: Nutella Nutella, Kaki, Orangen, Äpfel, Mangos, Ei (Ganz), Tee. Lunch: Kartoffelknödel, Ofengemüse, Rotkohl, Gekochter Rosenkohl, Schweinebraten. Dinner: Essig und Öl Dressing (Hausrezept), Kirschtomaten, Aldi Tagliatelle Rucola, Aldi Tomaten Sahne Sauce, Aldi Bandnudeln. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Diana's Weight History
|