Weigh In record (no journal entry) for 19 February 2018
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54 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1221 kcal
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Fat: 42.50g | Prot: 69.14g | Carbs: 147.94g.
Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Regular Tofu (with Calcium Sulfate) , White Rice. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice, Roma Biskuit Kelapa, Regular Tofu (with Calcium Sulfate) . Dinner: Bakmi GM Bakso. more...
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Losing 91 kg a Week
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aprilianawenni's Weight History
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