Weigh In record (no journal entry) for 19 February 2018
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82.3 kg
Lost so far: 15.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1078 kcal
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Fat: 53.96g | Prot: 51.35g | Carbs: 190.24g.
Breakfast: Простоквашино Сметана 10%, Банановые Оладушки. Lunch: Утка Тушеная с Яблоками и Апельсином, Ярмарка Нут Вареный. Dinner: Суп Овощной, Избенка Кефир 1%. Snacks/Other: Здоровый Стиль Хлебцы Хрустящие Ржаные. more...
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Losing 1.4 kg a Week
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Nevertity's Weight History
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