Weigh In record (no journal entry) for 19 February 2018
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72.3 kg
Lost so far: 3.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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582 kcal
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Fat: 18.95g | Prot: 29.99g | Carbs: 76.31g.
Breakfast: Орехи Кешью, Замороженная Вишня, Овсяная Каша на Воде. Lunch: Красное Яблоко, Куриное Филе на Гриле, Помидоры Черри, Макароны Отварные. more...
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Gaining 0.9 kg a Week
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ValeriyaNCT's Weight History
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