Weigh In record (no journal entry) for 19 February 2018
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1817 kcal
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Fat: 49.04g | Prot: 108.60g | Carbs: 231.39g.
Breakfast: Babybel Mini Babybel, Fournée Dorée Petit Chinois. Lunch: Taillefine Mousse au Chocolat, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pâturages Fromage Croque Monsieur , Pain, Pâtes (Cuites), Entremont Gruyère Râpé . Dinner: Activia Saveur Vanille, Cabillaud, Saumon Cuit au Four ou Grillé. more...
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836 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Treadmill - 1 hour and 31 minutes, Apple Health - 21 hours and 57 minutes. more...
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Losing 2.1 kg a Week
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Didouche59's Weight History
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