Weigh In record (no journal entry) for 19 February 2018
|
106 kg
Lost so far: 5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1712 kcal
|
Fat: 67.89g | Prot: 66.80g | Carbs: 215.07g.
Breakfast: Äpfel, Bananen, Orangen, Ponnath Hähnchenbrustfilet Curry , Dr. Karg Käse & Kürbiskern. Lunch: MinusL Milch Haltbar 3,8% Fett, Alpro Soja Dessert - Dunkle Schokolade Feinherb, Hipp Buttergemüse mit Süßkartoffelpüree und Bio-Hühnchen, Ja! Frikadellenbällchen. Dinner: Brokkolisuppe. Snacks/Other: Bananen. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarelliPumpanelli's Weight History
|