Лильченок's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

62.2 kg Lost so far: 1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1418 kcal

Fat: 34.68g | Prot: 55.55g | Carbs: 235.19g. Breakfast: Булочка с Маком, Груши, Овсяная Каша на Воде, Кофе, Финик. Lunch: Борщ с Курицей. Snacks/Other: Сырники Домашние, Мёд. more...

1776 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Лильченок's Journal, 19 Feb 18

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Лильченок's Weight History