Weigh In record (no journal entry) for 19 February 2018
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93.8 kg
Lost so far: 17.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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329 kcal
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Fat: 16.71g | Prot: 23.43g | Carbs: 20.71g.
Breakfast: Семга Слабосоленая, Карат Сыр Творожный Violette Сливочный, Батон Нарезной, Молочная Культура Кефир 1,5%, Кофе, Главпродукт Сгущенное Молоко. more...
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Gaining 2.5 kg a Week
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alenalayer's Weight History
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