Weigh In record (no journal entry) for 19 February 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1344 kcal
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Fat: 18.68g | Prot: 91.02g | Carbs: 200.25g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Danone Oikos Vaniglia. Lunch: Esselunga Coste, Vignola Riso Roma Integrale, Aia Macinato di Fesa di Tacchino. Dinner: Sunny Nature Farro, Zucchine Cotte, Polipo. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (7,9g), Esselunga Biscotti ai Cereali, Danone Oikos Yogurt alla Greca Bianco, Mela. more...
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Gaining 5.6 kg a Week
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Ilaria Ramundo's Weight History
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