IgetFIT's Journal, 22 Apr 10

Weigh In record (no journal entry) for 22 April 2010
65.8 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2010:
2523 kcal Fat: 100.82g | Prot: 97.76g | Carbs: 184.43g.   Breakfast: hellman's honey mustard, turkey breast fat free, smart beat cheese, lettus, great value wheat bread, coffee. Lunch: yogi green tea, brown rice, select harvest light soup. Snacks/Other: Buffalo Wings, Light Beer, Omega Natural Peanut Butter, Celery, Meatless Egg Roll, Ranch Dressing, Any'tizers Hot 'N Spicy Chicken Wings. more...

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