Weigh In record (no journal entry) for 19 February 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1277 kcal
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Fat: 41.02g | Prot: 115.00g | Carbs: 104.85g.
Breakfast: Kaffe med Mjölk, ICA Basic Kvarg Lätt 0,3%, Arla Keso Mini Naturell, Tropicana Apelsinjuice, ICA Bran Flakes Naturell, Fröknäcke. Lunch: Finn Crisp Original , Kokt Broccoli (Färsk), Ugnsbakad eller Halstrad Lax. Dinner: Kokt Broccoli (Färsk, Inget Fett Tillagt under Matlagningen), Bregott Bregott Normalsaltat , Wasa Falu Rågrut, Tomater, Torsk från Atlanten, Sötpotatis (utan Skal, Tillagad, Kokt). Snacks/Other: Nyåkers Pepparkakor, Body Science Whey 100%, Kokt Ägg, Kokt Äggvita, Goodlife Protein Bar. more...
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Gaining 1.3 kg a Week
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Strawcup's Weight History
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