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98,8
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98.8 kg
Lost so far: 1.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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2168 kcal
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Fat: 81.78g | Prot: 119.52g | Carbs: 231.32g.
Breakfast: Oatly Havredryck, Fria Gluten Free Grova, Smör, Kokt Ägg. Lunch: Oatly Havredryck, Kycklingfilé, Garant Nötfärs 12%, Smör, Basmatiris (Kokt). Dinner: Vanlig Majonnäs, Garant Nötfärs 12%, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Kycklingfilé, Äpple, Kalkon Skinka, Fria Gluten Free Grova, Banan, ICA Hallon Frysta, ICA Fryst Mango, Jordnötssmör, Garant Ekologiska Lättsaltade Majskakor, Kalkon Skinka, Banan, Fria Gluten Free Grova. more...
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Losing 1.9 kg a Week
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grodaist's Weight History
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