Weigh In record (no journal entry) for 19 February 2018
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85.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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725 kcal
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Fat: 49.69g | Prot: 49.89g | Carbs: 22.08g.
Lunch: Berinjela Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Regina Queijo Ricota, Tomates, Cebolas, Sadia Mussarela. Dinner: Cebolas, Seara Linguiça Defumada Fininha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Frito. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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Carolina Soares Pavin's Weight History
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