Weigh In record (no journal entry) for 19 February 2018
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2018:
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1481 kcal
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Fat: 49.89g | Prot: 76.32g | Carbs: 179.66g.
Breakfast: Zeytin, Yeşil Biber, Haşlanmış Yumurta. Lunch: Ton Balığı Salatası. Dinner: Peynirli ve Et Soslu Makarna. Snacks/Other: Galete, Badem, Badem. more...
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