Weigh In record (no journal entry) for 19 February 2018
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60 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1104 kcal
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Fat: 44.46g | Prot: 70.12g | Carbs: 71.56g.
Lunch: Fiorentini Gallette di Farro, Olio Extra Vergine di Oliva, Insalata Mista, Uovo all'occhio di Bue. Dinner: Vino Rosso da Tavola, Insalata Mista, Cervo/Capriolo, Maille Senape Originale, Fiorentini Gallette di Farro, Orogel Minestrone Leggerezza, Braciola di Maiale alla Griglia o al Forno. Snacks/Other: Coop Yogurt Magro Greco 0%. more...
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1777 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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marilename's Weight History
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