Weigh In record (no journal entry) for 19 February 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1588 kcal
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Fat: 36.13g | Prot: 133.96g | Carbs: 181.64g.
Breakfast: Quaker Avena 3 Minutos, Manzana, Lala Leche Deslactosada Light. Lunch: Lala Flan, Barcel Takis Original, Pechuga de Pollo a la Plancha, Tortillas de Maíz. Dinner: Optimum Nutrition Gold Whey Protein. more...
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Losing 21 kg a Week
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dorantes_4's Weight History
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