Weigh In record (no journal entry) for 19 February 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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4346 kcal
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Fat: 144.17g | Prot: 138.08g | Carbs: 632.50g.
Breakfast: Gamesa Galletas de Animalitos, Kellogg's Choco Krispis, Avena, Lala Leche Light, Marinela Latte Creme. Lunch: Lala Leche Light, Gamesa Choko Chokis, Miel, Holanda Helado Napolitano. Dinner: Oroweat Pan 12 Granos, Guacamole, Verdura Cruda, Lala Media Crema (30ml), Dolores Atún en Agua. Snacks/Other: Lala Media Crema (30ml), FUD Salchicha de Pavo (50g), Bimbo Medias Noches. more...
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Losing 0.8 kg a Week
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DerekM1911's Weight History
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