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YEA ! Back in the 40's, havent seen that in 10 years !!
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67.8 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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2131 kcal
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Fat: 74.02g | Prot: 100.86g | Carbs: 129.84g.
Breakfast: orange juice, cheese, bread, eggs, ham. Lunch: croutons, feta cheese, salad, Hulled Pumpkin and/or Squash Seeds, chicken. Dinner: chianti. Snacks/Other: Special Dark Chocolate Kisses. more...
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2281 kcal
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Exercise:
Hiking - 40 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
Way to Go. I have been trying and trying to get into the 40's. I hope to soon. Just can't seem to break the 150.6! so close but not there yet. GOOD for you!
22 Apr 10 by member: DOOLEY
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Thanks, it was brief, LOL too many family get togethers in the last couple of days with eating, drinking, etc... I will be very good starting today !! good luck
25 Apr 10 by member: GeoGirl
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