vandeilssa's Journal, 19 Feb 18

vandeiusa
65.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:
824 kcal Fat: 22.20g | Prot: 23.47g | Carbs: 138.45g.   Breakfast: Do Bem Suco Verde Detox Monstro. Lunch: Laranja Pêra, Omelete ou Ovos Mexidos com Queijo. Dinner: Dafruta Suco de Maracujá, Feijão Vermelho, Abobrinha Cozida. Snacks/Other: Marilan Biscoito Cream Cracker, Café Brasileiro Café com Açúcar, Paulista Iogurte de Frutas. more...
412 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vandeilssa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.