Weigh In record (no journal entry) for 22 April 2010
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87.8 kg
Lost so far: 16.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 72.77g | Prot: 103.54g | Carbs: 385.92g.
Breakfast: carrots, 6" Cheese & Egg Breakfast Sandwich. Lunch: salad, chocolate cookie. Dinner: panera muffin, smokehouse turkey, Clementines. more...
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Gaining 1.3 kg a Week
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zapatista's Weight History
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