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Pulang liburan 5 hari.... ya harus Tabah naik 2kg😆
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94.5 kg
Lost so far: 19.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1491 kcal
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Fat: 62.47g | Prot: 44.86g | Carbs: 186.85g.
Breakfast: Teh Tawar, Bakpia. Lunch: Bango Kecap Manis, Telur Rebus. Dinner: Mayones Biasa, Salad Selada dengan Telur, Tomat, dan / atau Wortel, Nasi Goreng Ayam. Snacks/Other: Kue Keju (dari Campuran, tanpa Jenis Kue Panggang), Kerupuk Udang, Emping Melinjo. more...
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Gaining 1.1 kg a Week
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LedyPutri's Weight History
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