Weigh In record (no journal entry) for 19 February 2018
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70.4 kg
Lost so far: 15.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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535 kcal
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Fat: 23.06g | Prot: 45.98g | Carbs: 41.44g.
Lunch: Carne de Panela, Tomates, Alface. Dinner: Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Uvas. more...
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Losing 0.2 kg a Week
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Anne Rosa's Weight History
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