Weigh In record (no journal entry) for 20 February 2018
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70.9 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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450 kcal
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Fat: 11.38g | Prot: 24.18g | Carbs: 64.36g.
Breakfast: Овсяная Каша на Воде. Lunch: Щедрые Хлебцы Гречневые, Гречневый Суп. Snacks/Other: Блины Рисовые с Творогом. more...
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Losing 9.8 kg a Week
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ValeriyaNCT's Weight History
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