Weigh In record (no journal entry) for 20 February 2018
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86.2 kg
Lost so far: 21.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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326 kcal
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Fat: 13.72g | Prot: 10.84g | Carbs: 38.63g.
Breakfast: Vitalis Knuspermüsli, Mandeln, Granatapfel, Golden Valley Ananas, Mangos, Ja! Vollmilch Joghurt 3,5%, Rindfleisch Salami, Frisch Gepresster Orangensaft, Kaffee mit Milch. more...
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Losing 2.5 kg a Week
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gina.zelletta's Weight History
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