Weigh In record (no journal entry) for 20 February 2018
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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513 kcal
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Fat: 15.83g | Prot: 22.07g | Carbs: 74.84g.
Breakfast: Сметана 20%, Чай Зеленый с Медом, Овсяное Печенье, Чернослив, Дмитровский Молочный Завод Творог 1,8%. more...
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Gaining 0.7 kg a Week
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Anpilogka's Weight History
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