Weigh In record (no journal entry) for 20 February 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1496 kcal
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Fat: 61.18g | Prot: 108.51g | Carbs: 126.13g.
Breakfast: Kaffe med Mjölk, ICA Basic Kvarg Lätt 0,3%, Arla Keso Mini Naturell, Banan, Tropicana Apelsinjuice, ICA Bran Flakes Naturell. Lunch: Finn Crisp Original , Finn Crisp Original Breakfast Size , ICA Makrillfilé i Tomatsås, Sötpotatis (utan Skal, Tillagad, Kokt), Kokt Broccoli (Färsk, Inget Fett Tillagt under Matlagningen). Dinner: Bregott Bregott Ekologisk, Wasa Sport Knäckebröd, Tomater, Zeta Fiori, ICA Blandfärs 70/30. Snacks/Other: Pureswe Whey, Goodlife Low Sugar Coconut White Choco, Kokt Ägg, Finn Crisp Original Breakfast Size . more...
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Losing 1.4 kg a Week
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Strawcup's Weight History
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