Weigh In record (no journal entry) for 20 February 2018
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58 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1148 kcal
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Fat: 32.36g | Prot: 107.08g | Carbs: 87.65g.
Breakfast: O-La-La Каша 9 Злаков. Lunch: Семга Слабосоленая, Самарский Бкк Хлеб Боярский, Судак Отварной, Гречка Отварная. Dinner: Вареное Яйцо, Пестравка Молоко 3,2%, Mass Effect Casein. more...
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Losing 0.3 kg a Week
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anastasia1231's Weight History
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