Weigh In record (no journal entry) for 22 January 2013
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92.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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1420 kcal
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Fat: 49.91g | Prot: 112.47g | Carbs: 127.20g.
Breakfast: Pan de Horno Tierno Integral, Leche (sin Grasa o Descremada, Fortificada con Calcio), Margarina. Lunch: Salsa Vinagreta Balsámica, Ensalada César con Pollo Crujiente. Dinner: Aceite de Oliva Extra Virgen, Menestra de Verduras, Mandarinas, Queso Parmesano Duro, Pechuga de Pollo. Snacks/Other: Leche (sin Grasa o Descremada, Fortificada con Calcio), Fitness Chocolate, la Buena Maria, Leche (sin Grasa o Descremada, Fortificada con Calcio). more...
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Gaining 12.6 kg a Week
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desi_medi's Weight History
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