Weigh In record (no journal entry) for 20 February 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1843 kcal
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Fat: 55.90g | Prot: 149.88g | Carbs: 163.70g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Jaune d'Oeuf, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Celnat Farine de Blé Complète T110. Lunch: Oignons, Bonduelle Haricots Verts Extra Fins , Parmentier Sardines à la Tomate, Carrefour Nos Mélanges Gourmands Rose. Dinner: Alter Eco Chocolat Noir 85% Pérou, Ribeira Thon, Bonduelle Haricots Verts Extra Fins , Auchan Huile de Noix, Carrefour Nos Mélanges Gourmands Violet , Tomates. Snacks/Other: Pomme, Bjorg Lait d'amande sans Sucres Ajoutés, Weider Protein 80+, Le Petit Basque Yaourt de Brebis Nature 0%, Carrefour Framboises Surgelées. more...
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Losing 2.1 kg a Week
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dim68100's Weight History
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