Weigh In record (no journal entry) for 20 February 2018
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81.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1459 kcal
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Fat: 36.62g | Prot: 45.76g | Carbs: 232.88g.
Breakfast: Auchan P'tit Dej Douceur, Primevère Tartine et Cuisson, Baguette, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Lidl Riz Long Étuvé , Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Royco Bouillon de Volaille & Vermicelles, Baguette. Snacks/Other: Chouquette. more...
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Losing 1.1 kg a Week
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violette59242's Weight History
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