Weigh In record (no journal entry) for 20 February 2018
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1203 kcal
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Fat: 37.27g | Prot: 48.10g | Carbs: 126.61g.
Breakfast: Marque Repère Biscottes au Froment, Senseo Café, Canderel Sucrette, Bridelight Bridelight Demi Sel 15%. Lunch: sandwich nordique sauon crudité. Dinner: Cantal, 1664 Bière, Baguette, tomates farcies au quinoa et au tofu, Lou Pérac Tomme de Brebis, Baguette. Snacks/Other: 1664 Bière. more...
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480 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 20 minutes, Google Fit - 23 hours and 10 minutes. more...
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Gaining 10.5 kg a Week
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