Weigh In record (no journal entry) for 20 February 2018
|
52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1532 kcal
|
Fat: 65.33g | Prot: 102.45g | Carbs: 141.74g.
Breakfast: Банан, Арахісова Паста З Медом, Latter Сметана 16% Безлактозна, Белоцерковский Сыр Кисломолочный 5%, Fito Life Протеин без Вкуса WHEY PROTEIN. Lunch: Yofi Даал, Vito Грано Хліб Грано Житній, Борщ с Говядиной. Dinner: Яблоко, Bonduelle Кукуруза Gold, Яблоко. Snacks/Other: Ferrero Рафаэлло. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaZemlerub's Weight History
|