Weigh In record (no journal entry) for 20 February 2018
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1332 kcal
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Fat: 42.53g | Prot: 76.03g | Carbs: 151.20g.
Breakfast: Snep Plus, Zucchero di Canna, Caffè Espresso. Lunch: Knorr Risotteria Funghi Porcini, Findus Croccole. Dinner: Aia Bonroll Classico. Snacks/Other: Zucchero di Canna, Caffè Espresso, Mela, Activia Yoghurt Frutti di Bosco. more...
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Losing 0.4 kg a Week
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jannone1954's Weight History
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