Weigh In record (no journal entry) for 09 June 2012
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91.5 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 51.81g | Prot: 111.65g | Carbs: 76.68g.
Lunch: Boeuf Haché (80% de Maigre / 20% de Matières Grasses, Pâté, Cuit, Grillé), Coquillettes. Dinner: Oeuf Dur, Bland de poulet cuit au bouillon. more...
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Losing 1.8 kg a Week
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