Weigh In record (no journal entry) for 09 February 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1346 kcal
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Fat: 58.67g | Prot: 120.09g | Carbs: 78.44g.
Breakfast: 7-11 *美式咖啡, 全家 地瓜. Lunch: 寒天麵, 青江菜, 水煮蛋, 豬里肉（全塊，瘦肉）. Dinner: 毛豆, 惠豐 古早味滷香豆干, 烤豬肉, 蔬菜湯（低鈉，加水）. more...
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