Weigh In record (no journal entry) for 20 February 2018
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67.3 kg
Lost so far: 1.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1075 kcal
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Fat: 64.10g | Prot: 64.78g | Carbs: 60.37g.
Lunch: Alibey Coalhada Seca, Kafta, Kibe Frito. Dinner: Brigadeiro Low Carb, Casquinha de Siri. Snacks/Other: Santa Helena Paçoquita Diet (22g). more...
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Gaining 0.7 kg a Week
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izazuanazzi's Weight History
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