Weigh In record (no journal entry) for 20 February 2018
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2794 kcal
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Fat: 122.32g | Prot: 167.72g | Carbs: 252.81g.
Breakfast: Café Moka, Bové Leche Entera, Aladino Crema de Cacahuete, Bimbo Pan Integral Cero Cero, Danone Vitalinea Estilo Griego Natural, Fresas, Papaya, Melón, Granola. Lunch: Aceitunas Negras, Queso de Cabra, Queso Manchego, Jamón Serrano, Pechuga de Pollo, Semillas de Girasol Tostadas Secas (Saladas), Semillas Secas de Sésamo Integrales, Zanahoria, Manzana, Espinacas, Lechuga. Dinner: Queso Manchego, Bimbo Pan Integral Cero Cero, Vino Tinto de Mesa, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: AdeS Leche de Soya Cero Azucar, Almendras, Coronado Cajeta Quemada, Helado de Vainilla, Pan Dulce. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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