Weigh In record (no journal entry) for 20 February 2018
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1406 kcal
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Fat: 88.95g | Prot: 48.44g | Carbs: 101.13g.
Breakfast: Frikadelle, Kaffee. Lunch: Käsekuchen. Dinner: Dinner Fee Kartoffelgratin. more...
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steady weight
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