Weigh In record (no journal entry) for 21 February 2018
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41.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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748 kcal
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Fat: 30.87g | Prot: 49.91g | Carbs: 71.14g.
Breakfast: Diamond Skimmed Milk. Lunch: KFC Mocha Float, KFC Chicken Breast Original Recipe. Dinner: Tempe Goreng, Cap Cay Kuah. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Gaining 0.7 kg a Week
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CarolineeeK's Weight History
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