Weigh In record (no journal entry) for 21 February 2018
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96 kg
Lost so far: 9.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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823 kcal
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Fat: 28.58g | Prot: 72.48g | Carbs: 71.29g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Приготовленная Квашеная Капуста, Куриное Филе Вареное. Snacks/Other: Красное Яблоко. more...
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steady weight
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kristuna01's Weight History
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