Weigh In record (no journal entry) for 20 February 2018
|
99 kg
Lost so far: 32.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1634 kcal
|
Fat: 76.34g | Prot: 117.58g | Carbs: 109.66g.
Breakfast: K'tal Mentirinha. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Mccain Ao Forno Batata Gourmet, Picanha sem Gordura Grelhada, Del Valle Suco de Uva Light, Polenghi Polenguinho Pocket Light. Snacks/Other: Dauper Cookie de Chocolate Premium Sense. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salseiro's Weight History
|