Weigh In record (no journal entry) for 20 February 2018
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1675 kcal
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Fat: 83.16g | Prot: 81.10g | Carbs: 161.86g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Young Green Onions, Baked Potato (Peel Eaten), Oscar Mayer Lemon Pepper Grilled Chicken Breast Strips, Ready Pac Organic Cranberry Walnut Salad, California Avocados. Dinner: Potato Chips, Turkey Burger on Bun. Snacks/Other: Great Value Wheat Crackers, First Street Cream Cheese, Tap Water, Mac's Snacks Red Hot Pork Skins. more...
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1780 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.1 kg a Week
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Araceli Garza's Weight History
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