低碳Day34~73.9(-6.0) 吃魚腸煎蛋太飽了沒吃生酮麵包 有撐16小時才吃早餐 中餐不餓下午吃一些菜。炸魚 晚餐吃素食火鍋菜 今天三杯咖啡,水喝太少 MC終於結束,終於買到鮮奶油了
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73.9 kg
Lost so far: 6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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