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低碳Day39~74.6（-5.3）
這麼重@@到底吃錯什麼
今天吃完中餐就接著去特力屋
吃肉。吃蛋。吃炸豬排
喝奇亞籽蝶豆花，盡量早一點吃，
排空到隔天可以16小時更好
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74.6 kg
Lost so far: 5.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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