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低碳Day45~73.8（-6.1）
今天量真的大爆炸（+1.7）
我得花2星期補了😰
今天恢復正常低碳吃
體重看能不能恢復正常
晚上做了好吃的蛋糕
還有試吃奶爆的可可奶酪成功
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73.8 kg
Lost so far: 6.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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Gaining 11.9 kg a Week
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