Weigh In record (no journal entry) for 21 February 2018
|
66.8 kg
Lost so far: 8.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
402 kcal
|
Fat: 8.25g | Prot: 15.51g | Carbs: 63.49g.
Breakfast: Натура Богата (Natura Bogata) Хлопья Три Злака, Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amir@Amina's Weight History
|