Weigh In record (no journal entry) for 21 February 2018
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96.6 kg
Lost so far: 5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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644 kcal
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Fat: 32.07g | Prot: 32.94g | Carbs: 55.07g.
Breakfast: Хлебный Дом Хлеб Дарницкий, Яйцо, Греча Вареная, Олейна Подсолнечное Масло. Lunch: СладКо Арахис. more...
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Losing 4.9 kg a Week
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